Blackberry Chia Jam

Blackberry Chia Jam

Blackberry Chia Jam

By throughthefibrofog.com
22 minutes

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Details
  • Servings:   6
  • Calories:   42
  • Protein:   2g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • american
Comments
Ingredients
  • 1.5 tbsp chia seeds (or 2 tbsp for a thicker jam)
  • 1 cup blackberries
  • 1 cup blueberries
  • 1 tsp maple syrup
Instructions

Blackberry Chia Jam serves 6 original recipe by throughthefibrofog.com.

View original preparation instructions

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