Cape Verdean Pastel Recipe Pastel de Atum

Cape Verdean Pastel Recipe - Pastel de Atum

Cape Verdean Pastel Recipe - Pastel de Atum


1 hour 15 minutes

Details
  • Servings:   20
  • Calories:   445
  • Protein:   16g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   31g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • south american
Ingredients
  • 2 13.58 cans of imported tuna (packed in olive oil)
  • 1 small yellow onion (diced)
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • ½ teaspoon black pepper
  • ½ teaspoon onion powder
  • 1 teaspoon paprika
  • 1 packet of sazon (con azafran) (or 2 teaspoons of annatto, optional)
  • few springs of fresh parsley or cilantro (chopped )
  • 20 store-bought empanada discs (thawed)
  • 1 cup of canola oil (for frying)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library