Bhindi Masala | Okra Masala

Bhindi Masala | Okra Masala

Bhindi Masala | Okra Masala


Serves 4

Details
  • Servings:   4
  • Calories:   137
  • Protein:   2g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   12g
  •  
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 250 grams okra (topped & tailed, cut into small pieces. Wash the okra first, dry them and only then cut them.)
  • 3 tbsp vegetable oil
  • 1 tsp cumin seeds
  • 0.5 tsp Asafoetida
  • 1 medium white onion (julienned)
  • 1 tsp turmeric powder
  • 1.5 tsp coriander powder
  • 1 tsp red chilli powder
  • 1.5 tsp mango powder or amchur (optional)
  • 1 tsp garam masala powder
  • Salt to taste
  • 1 tsp coriander (stem and leaves washed and chopped finely.)
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