Creole Style Okra and Tomatoes

Creole-Style Okra and Tomatoes

Creole-Style Okra and Tomatoes


40 minutes

Details
  • Servings:   4
  • Calories:   97
  • Protein:   4g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   10g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tablespoon olive oil
  • 2 to 4 cloves garlic, minced
  • 1 pound fresh tender okra, stemmed and sliced 1/2 inch thick
  • 1 pound ripe, juicy tomatoes
  • 2 scallions, white and green parts, thinly sliced
  • 1 tablespoon apple cider vinegar
  • 2 tablespoons thinly sliced fresh basil, or 1/2 teaspoon dried, or more, to taste
  • 1/4 teaspoon dried thyme
  • Pinch of allspice or nutmeg
  • Salt and freshly ground pepper to taste
  • Hot cooked rice, optional
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