Silken Tofu Omelette Vegan

Silken Tofu Omelette (Vegan)

Silken Tofu Omelette (Vegan)


15 minutes

Details
  • Servings:   4
  • Calories:   129
  • Protein:   11g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Dish:   main course, egg
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Cuisine
  • asian
Ingredients
  • 14 oz silken tofu (not firm tofu)
  • 2 tablespoons plant-based milk (or water)
  • 5 tablespoons oat flour (or chickpea flour)
  • 2 teaspoons arrowroot powder (sub corn starch)
  • 1 teaspoon olive oil
  • 1/2 teaspoon paprika powder
  • 1/4 teaspoon turmeric
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon black salt
  • 1/4 teaspoon vegetable broth powder (optional)
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