Pumpkin Pie Parfait Cups

Pumpkin Pie Parfait Cups

Pumpkin Pie Parfait Cups


20 minutes

Details
  • Servings:   6
  • Calories:   215
  • Protein:   5g
  •  
  • Fiber:   4g
  • Sugar:   18g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Dish:   desserts
  • Show More
Cuisine
  • french
Ingredients
  • 1 1/2 cups plain yogurt, divided (preferably Greek-style)
  • 1 cup pumpkin puree (canned or homemade)
  • 1/4 tsp pumpkin pie spice
  • 1 tbsp maple syrup or honey (or to taste)
  • 2 bananas (optional)
  • 2 cups granola or crushed graham crackers
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library