Pan Seared Scallops with Sesame Sauce and Cellophane Noodles

Pan Seared Scallops with Sesame Sauce and Cellophane Noodles

Pan Seared Scallops with Sesame Sauce and Cellophane Noodles


20 minutes

Details
  • Servings:   4
  • Calories:   400
  • Protein:   23g
  •  
  • Fiber:   1g
  • Sugar:   4g
  • Carb Total:   60g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 8 ounces cellophane noodles
  • 1/4 cup reduced-sodium soy sauce
  • 3 cloves garlic, minced
  • 1 tablespoon rice vinegar
  • 1 tablespoon sugar
  • 2 teaspoons sesame oil
  • 1 teaspoon cornstarch
  • 1/4 teaspoon crushed red pepper flakes
  • 1 tablespoon olive or vegetable oil
  • 1 1/2 pounds large sea scallops, about 12
  • Ground black pepper
  • 1/4 cup scallions, chopped
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