Protein Chia Pudding

Protein Chia Pudding

Protein Chia Pudding


Serves 1

Details
  • Servings:   1
  • Calories:   247
  • Protein:   10g
  •  
  • Fiber:   9g
  • Sugar:   18g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • british
Ingredients
  • 1 1/2 tablespoons chia seeds
  • 1 tablespoon collagen protein
  • 1/2 cup almond milk (or other alternative milk)
  • 1/4 cup plain greek yogurt
  • 1/8 teaspoon cardamon
  • 1 teaspoon honey or maple syrup
  • 1/2 cup diced mangoes (or other fruit)
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