Spam© and Vegetable Hash

Spam© and Vegetable Hash

Spam© and Vegetable Hash


35 minutes

Details
  • Servings:   4
  • Calories:   503
  • Protein:   26g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   25g
  •  
  • Trans Fat:   2g
  • Saturated:   12g
  • Fat Total:   32g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3⁄4 cup chopped sweet onion
  • 3 tablespoons butter or 3 tablespoons margarine
  • 2 cups frozen cubed hash brown potatoes, thawed
  • 1 (12 ounce) can Spam, diced into small cubes
  • 1 1⁄2 cups frozen peas and carrots
  • 1⁄2 teaspoon ground black pepper
  • 1⁄2 teaspoon salt (to taste)
  • 3⁄4 teaspoon garlic powder
  • 1 cup of shredded sharp cheddar cheese (optional)
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