Penn Cove Mussels recipes

Penn Cove Mussels recipes

Penn Cove Mussels recipes


45 minutes

Details
  • Servings:   6
  • Calories:   927
  • Protein:   77g
  •  
  • Fiber:   5g
  • Sugar:   8g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   23g
  • Fat Total:   50g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • ¼ cup orange bell pepper, diced
  • ¼ cup red bell pepper, diced
  • ½ cup onion, chopped
  • ½ cup shallots, chopped
  • ½ cup zucchini, diced
  • 1 carrot, finely diced
  • 2 cups fennel, chopped
  • Handful chives, chopped
  • Handful parsley, chopped
  • 2 tbsp curry powder
  • 1 teaspoon oregano
  • Handful tarragon, finely chopped
  • Juice of 1 lemon
  • 2 tablespoons of lemon zest
  • 1 cup white wine(1/4 bottle)
  • 2 cups cream
  • salt
  • pepper
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 8 lbs of mussels
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