Lemon Blueberry Chia Parfait

Lemon Blueberry Chia Parfait

Lemon Blueberry Chia Parfait

By fooduzzi.com
15 minutes

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Details
  • Servings:   1
  • Calories:   290
  • Protein:   7g
  •  
  • Fiber:   15g
  • Sugar:   24g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Comments
Ingredients
  • 1/2 cup unsweetened vanilla almond milk
  • 2 Tbsp. + 1/2 Tbsp. chia seeds, divided
  • zest of half a lemon
  • 3/4 cup frozen blueberries
  • 1 Tbsp. freshly squeezed lemon juice
  • 1+ tsp. pure maple syrup (or to taste)
  • 1/2 tsp. pure vanilla extract
  • 1 pinch salt
Instructions

Lemon Blueberry Chia Parfait serves 1 original recipe by fooduzzi.com.

View original preparation instructions

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