Vegan Fruit Chia Parfait

Vegan Fruit Chia Parfait

Vegan Fruit Chia Parfait

By eatthismuch.com
30 minutes

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Details
  • Servings:   2
  • Calories:   156
  • Protein:   4g
  •  
  • Fiber:   7g
  • Sugar:   10g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Comments
Ingredients
  • ½ cup Almond milk
  • 1 oz Chia seeds
  • 1 tbsp Maple syrup
  • ¼ oz Coconut meat
  • ¼ oz (23 whole kernels) Almonds
  • ¼ cup, sliced Strawberries
  • ⅛ cup, sliced Kiwi
  • ⅛ cup Blueberries
Instructions

Vegan Fruit Chia Parfait serves 2 original recipe by eatthismuch.com.

View original preparation instructions

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