Pumpkin Cheesecake Chia Parfait

Pumpkin Cheesecake Chia Parfait

Pumpkin Cheesecake Chia Parfait

By sweetfixbaker.com
4 hours 20 minutes

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Details
  • Servings:   4
  • Calories:   464
  • Protein:   11g
  •  
  • Fiber:   8g
  • Sugar:   33g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Comments
Ingredients
  • 1/4 Cup Chia seeds
  • 2 Cups Madagascar Vanilla Lifeway Kefir
  • 3 tablespoons pure maple syrup
  • 1 teaspoon vanilla extract
  • 8 ounces (1 Package) cream cheese (room temperature)
  • 15 ounces (1 can) Pumpkin Puree
  • 1/4 Cup pure Maple syrup
  • 1 teaspoon pure vanilla extract
Instructions

Pumpkin Cheesecake Chia Parfait serves 4 original recipe by sweetfixbaker.com.

View original preparation instructions

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