Double Baked Cheese Souffle with Pumpkin Recipe

Double Baked Cheese Souffle with Pumpkin Recipe

Double Baked Cheese Souffle with Pumpkin Recipe


1 hour 20 minutes

Details
  • Servings:   6
  • Calories:   359
  • Protein:   13g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   17g
  • Fat Total:   30g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 50 gram Parmesan cheese
  • 75 gram Hard cheese (It is better to use cheddar)
  • 150 gram Pumpkin
  • 115 gram Broccoli
  • 150 ml Milk
  • 40 gram Butter
  • 40 gram Flour wheat / Flour
  • 3 pieces Chicken eggs
  • 200 ml Cream
  • 1 tablespoon Mustard (seeds)
  • 6 pieces Cherry tomatoes
  • 1 teaspoon Oregano
  • 1 teaspoon Basil
  • 2 cloves Garlic
  • 1 tablespoon Olive oil
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