Cheat Sheet Roasted Vegetable Frittata

Cheat Sheet Roasted Vegetable Frittata

Cheat Sheet Roasted Vegetable Frittata


55 minutes

Details
  • Servings:   8
  • Calories:   262
  • Protein:   14g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   21g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course, egg
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Cuisine
  • italian
Ingredients
  • 1 cup small broccoli florets (from about 1/2 head)
  • 3 tablespoons plus 2 teaspoons extra-virgin olive oil
  • Kosher salt and freshly ground black pepper
  • 2 medium carrots, cut into 1/4-inch rounds (about 1 cup)
  • 1 red bell pepper, cut into 1-inch chunks (about 1 cup)
  • 1/2 red onion, cut into 3/4-inch dice (about 1 cup)
  • 1 dozen large eggs
  • 1/4 cup heavy cream
  • 1 cup shredded Cheddar
  • Chopped fresh chives, for garnish
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