Beef Barley Soup

Beef Barley Soup

Beef Barley Soup


Serves 8

Details
  • Servings:   8
  • Calories:   394
  • Protein:   44g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   16g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 3 pounds chuck roast (trimmed of excess fat and cut into 1 inch cubes)
  • salt and pepper
  • 1/4 cup all purpose flour
  • 3 tablespoons butter
  • 1 tablespoon olive oil
  • 3 carrots (diced )
  • 3 celery ribs (diced )
  • 1 yellow onion (diced )
  • 6 cloves garlic (minced)
  • 1 tablespoon thyme leaves
  • 8 cups low-sodium beef broth
  • 1 tablespoon Worchestershire sauce
  • 1/2 cup pearl barley
  • parsley (optional garnish )
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