Berry Chia Pudding

Berry Chia Pudding

Berry Chia Pudding


8 hours 10 minutes

Details
  • Servings:   2
  • Calories:   338
  • Protein:   15g
  •  
  • Fiber:   8g
  • Sugar:   28g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   15g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • british
Ingredients
  • 3/4 cup milk, any type
  • 3/4 cup 2% plain Greek yogurt
  • 3 tablespoons chia seeds
  • 2 tablespoons maple syrup or other sweetener of your choice
  • 1 teaspoon vanilla extract
  • 1 cup mixed berries (raspberries, blueberries, strawberries, blackberries)
  • Optional toppings: berries, nuts, coconut flakes, granola
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