Millet Fritters

Millet Fritters

Millet Fritters


50 minutes

Details
  • Servings:   8
  • Calories:   220
  • Protein:   7g
  •  
  • Fiber:   6g
  • Sugar:   4g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 medium onion (diced)
  • 2 cloves garlic (minced)
  • 3/4 cup millet
  • 1 3/4 cup vegetable broth
  • 3 tbsp cornstarch ((or potato starch))
  • 1/2 cup peas ((canned))
  • 1/2 cup corn ((fresh or canned), optional)
  • 2 flax eggs ((2 tbsp ground flax seeds mixed with 5 tbsp water))
  • 3 tbsp oil ((divided))
  • 1 pinch of ground cumin
  • Salt and pepper (to taste)
  • 1 1/2 cups peas (cooked from frozen or canned )
  • 1 cup light coconut milk (or full fat (*see notes))
  • 1 1/2 tbsp nutritional yeast
  • 1 tbsp starch ((e.g. potato starch or cornstarch))
  • 1 tsp onion powder
  • 1/2 tsp garlic powder
  • salt and pepper (to taste)
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