Protein shake

Protein shake

Protein shake

By BBC
Serves 1

Grocery List via Instacart Instacart
Details
  • Servings:   1
  • Calories:   362
  • Protein:   30g
  •  
  • Fiber:   6g
  • Sugar:   23g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   drinks
  • Show More
Cuisine
  • american
Comments
Ingredients
  • 150g/5½oz fat free Greek yoghurt
  • 100g/3½oz blueberries
  • 175ml/6fl oz almond milk
  • 1 tsp honey
  • 100g/3½oz silken tofu
  • 15g/½oz smooth peanut butter, to serve
Instructions

Protein shake serves 1 original recipe by BBC.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments