Purple Hull Peas and Okra recipe

Purple Hull Peas and Okra recipe

Purple Hull Peas and Okra recipe


Serves 4

Details
  • Servings:   4
  • Calories:   122
  • Protein:   8g
  •  
  • Fiber:   9g
  • Sugar:   8g
  • Carb Total:   15g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 12 oz bag of frozen purple hull peas
  • 12 oz bag of frozen okra
  • 1/2 tbsp seasoned salt
  • 1/2 tbsp garlic salt
  • 1/2 tbsp garlic powder
  • 1/2 tbsp onion powder
  • 1 tsp black pepper
  • 1/2 c yellow onion - diced
  • 1 turkey neck (optional)
  • water
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