Curried Okra and Tomato recipes

Curried Okra and Tomato recipes

Curried Okra and Tomato recipes

By russianfilipinokitchen.com
25 minutes

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Details
  • Servings:   2
  • Calories:   234
  • Protein:   6g
  •  
  • Fiber:   11g
  • Sugar:   7g
  • Carb Total:   15g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Comments
Ingredients
  • 1 lb okra
  • 1 large tomato
  • ½ medium onion
  • 1 large clove of garlic
  • 1 tbsp curry powder
  • 2 tbsp extra virgin olive oil
  • ½ cup water
  • ¼ tsp salt
  • ⅛ tsp ground black pepper
  • pinch of dried chili flakes or ground cayenne pepper
Instructions

Curried Okra and Tomato recipes serves 2 original recipe by russianfilipinokitchen.com.

View original preparation instructions

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