Quick okra eggplant and turmeric stew

Quick okra, eggplant and turmeric stew

Quick okra, eggplant and turmeric stew


55 minutes

Details
  • Servings:   6
  • Calories:   298
  • Protein:   11g
  •  
  • Fiber:   15g
  • Sugar:   14g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 6 vine-ripened tomatoes, scored
  • 60 ml olive oil (¼ cup)
  • 1 eggplant, halved lengthways, then cut diagonally into wedges
  • 1 kg okra, trimmed
  • 2 onions, diced
  • 5 garlic cloves, finely chopped
  • 1 tbsp ground turmeric
  • 1 tsp finely grated ginger
  • 400 gm canned chickpeas, rinsed and drained
  • Torn flat-leaf parsley, to serve
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