Chilli cheese and garlic mushroom omelette

Chilli, cheese and garlic mushroom omelette

Chilli, cheese and garlic mushroom omelette


25 minutes

Details
  • Servings:   1
  • Calories:   491
  • Protein:   34g
  •  
  • Fiber:   3g
  • Sugar:   7g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   17g
  • Fat Total:   34g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course, egg
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Cuisine
  • french
Ingredients
  • butter
  • 150g chestnut mushrooms sliced
  • 2 spring onions chopped
  • 1 red chilli finely chopped
  • 1 clove garlic crushed
  • 3 eggs beaten
  • 50g cheddar grated
  • a handful rocket
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