Omelette with rocket ham and sunblushed tomato

Omelette with rocket, ham and sunblushed tomato

Omelette with rocket, ham and sunblushed tomato


Serves 2

Details
  • Servings:   2
  • Calories:   310
  • Protein:   26g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   22g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • french
Ingredients
  • 15g/1/2oz butter
  • 6 large British Lion eggs
  • Salt and freshly ground black pepper
  • 50g/2oz rocket leaves
  • 4 slices Parma or Serrano ham, torn into pieces
  • 50g/2oz sun blush tomatoes
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