Cinnamon Maple Granola Parfait

Cinnamon Maple Granola Parfait

Cinnamon Maple Granola Parfait

By caseyjade.com
Serves 12

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Details
  • Servings:   12
  • Calories:   405
  • Protein:   12g
  •  
  • Fiber:   7g
  • Sugar:   9g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts, cereals
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Cuisine
  • american
Comments
Ingredients
  • * 4 cup oat
  • * 1/3 cup pumpkin seed
  • * 1 cup walnut
  • * 2 teaspoon cinnamon
  • * 1/4 teaspoon nutmeg
  • * 1/4 teaspoon vanilla
  • * 1/2 cup coconut oil
  • * 1/2 cup maple syrup
Instructions

Cinnamon Maple Granola Parfait serves 12 original recipe by caseyjade.com.

View original preparation instructions

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