Kiwi Chia Seed Parfait
Ingredients
- 1½ cups Non-Fat Greek Yogurt ((about 12 oz))
- 2 tbsp Chia Seeds ((about 20 grams))
- ½ tsp Pure Vanilla Extract
- ¼ cup 1% Low Fat Milk ((about 2 oz))
- 1 tsp Honey ((about 5 grams))
- ¾ cup Non-Fat Greek Yogurt ((about 6 oz))
- 2 Kiwi (cut into pieces, leaving skin on, (about 120 grams))
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