Tropical Chia Pudding Parfait

Tropical Chia Pudding Parfait

Tropical Chia Pudding Parfait

By compstonkitchen.com
8 hours 10 minutes

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Details
  • Servings:   1
  • Calories:   669
  • Protein:   27g
  •  
  • Fiber:   17g
  • Sugar:   27g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   16g
  • Fat Total:   45g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • british
Comments
Ingredients
  • 2 tbsp. chia seeds
  • ½ cup milk
  • ½ cup Greek yogurt
  • ¼ tsp vanilla extract
  • 1 large kiwi (peeled and sliced)
  • ⅓ cup pineapple (diced)
  • 2 tbsp crushed walnuts and almonds
  • 2 tbsp shredded coconut
Instructions

Tropical Chia Pudding Parfait serves 1 original recipe by compstonkitchen.com.

View original preparation instructions

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