Hearty Beef Barley Soup

Hearty Beef Barley Soup

Hearty Beef Barley Soup


1 hour 45 minutes

Details
  • Servings:   6
  • Calories:   547
  • Protein:   35g
  •  
  • Fiber:   8g
  • Sugar:   9g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • british
Ingredients
  • 1 1/2 lb. boneless chuck roast, cut into small cubes ()
  • 3 tbsp. olive oil ()
  • 4 medium carrots, peeled and diced ()
  • 1 large onion, peeled and diced ()
  • 3 medium garlic cloves (minced)
  • 1 cup pearl barley (or hulled barley) ()
  • 2 tbsp tomato paste ()
  • 8 cups beef or chicken broth ()
  • 1 tsp dried thyme ()
  • 1 tsp. sea salt, or to taste ()
  • 1/3 tsp. black pepper, or to taste ()
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