Barley Vegetable Bean Soup

Barley & Vegetable Bean Soup

Barley & Vegetable Bean Soup


30 minutes

Details
  • Servings:   12
  • Calories:   116
  • Protein:   6g
  •  
  • Fiber:   7g
  • Sugar:   5g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • south east asian
Ingredients
  • 2 cups onions (chopped)
  • 1 cup carrots (chopped)
  • 1 cup celery (chopped)
  • 6 cups water
  • 3 bouillon cubes (vegetable )
  • 28 ounces canned diced tomatoes (undrained)
  • 14 ounces canned kidney beans (rinsed and drained)
  • 1 cup quick cooking barley
  • 1 teaspoon garlic powder
  • 3/4 teaspoon pepper
  • 1 package spinach (10 ounces, fresh)
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