Chicken and pearl barley risotto

Chicken and pearl barley risotto

Chicken and pearl barley risotto


1 hour 10 minutes

Details
  • Servings:   14
  • Calories:   357
  • Protein:   26g
  •  
  • Fiber:   3g
  • Sugar:   1g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   22g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 large skinless chicken breast, or 2 small chicken breasts
  • 100g of butter, cubed
  • 1 leek, thinly sliced
  • 200g of pearl barley, soaked overnight in cold water
  • 250ml of white wine
  • 1 chicken stock pot, diluted with 500ml boiling water
  • 1/2 bunch of flat-leaf parsley
  • 1 bunch of chervil
  • 75g of Parmesan, grated
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