Fried Egg over Crispy Kale and Crunchy Barley

Fried Egg over Crispy Kale and Crunchy Barley

Fried Egg over Crispy Kale and Crunchy Barley


20 minutes

Details
  • Servings:   1
  • Calories:   811
  • Protein:   26g
  •  
  • Fiber:   32g
  • Sugar:   2g
  • Carb Total:   125g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • chinese
Ingredients
  • ½ c. kale, cut in thin strips
  • 1 c. pearled barley, cooked
  • 1 egg
  • 1 t. – 2t. oil
  • Salt and pepper
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