Asian Vegetable Barley Soup

Asian Vegetable Barley Soup

Asian Vegetable Barley Soup


40 minutes

Details
  • Servings:   8
  • Calories:   104
  • Protein:   6g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   15g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • central europe
  • asian
Ingredients
  • 1 medium onion (chopped)
  • 5 cloves garlic (chopped)
  • 4 cups homemade vegetable broth (or low-sodium store-bought brand)
  • 3 cups broccoli (chopped)
  • 3 cups cauliflower (chopped)
  • 3 cups green cabbage (chopped)
  • 1 medium zucchini (cut in half lengthwise and sliced into half rounds)
  • 3 cups spinach
  • ½ cup barley
  • ¼ cup mellow white miso (+ 2 tablespoons* (see note below))
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