Overnight Oats with Chia Seeds

Overnight Oats with Chia Seeds

Overnight Oats with Chia Seeds


4 hours 5 minutes

Details
  • Servings:   2
  • Calories:   349
  • Protein:   14g
  •  
  • Fiber:   9g
  • Sugar:   16g
  • Carb Total:   42g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • mediterranean
Ingredients
  • 1 cup old-fashioned oats
  • 1 1/2 cups milk (any)
  • 2 tablespoons chia seeds
  • 2 teaspoons honey (optional)
  • Fruit (for serving)
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