Cider poached cod with spiced mussels

Cider-poached cod with spiced mussels

Cider-poached cod with spiced mussels


30 minutes

Details
  • Servings:   4
  • Calories:   429
  • Protein:   47g
  •  
  • Fiber:   2g
  • Sugar:   12g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   16g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 20g unsalted butter
  • 4 x 120g skinless cod loins
  • 330ml dry cider
  • 125ml full-fat crème fraîche
  • 2 shallots, thinly sliced
  • 1 garlic clove, thinly sliced
  • a pinch of curry powder
  • 1 bay leaf
  • 800g fresh mussels, cleaned and any opened ones discarded
  • a large handful of parsley, roughly chopped
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