Tomato Okra Eggplant Masala

Tomato Okra Eggplant Masala

Tomato Okra Eggplant Masala


Serves 4

Details
  • Servings:   4
  • Calories:   155
  • Protein:   4g
  •  
  • Fiber:   9g
  • Sugar:   11g
  • Carb Total:   14g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 2 cups Fresh Tomatoes ((or one large can))
  • 2 each Small Eggplants
  • 6-8 each Okra
  • 1/2 each Large Red Onion
  • 2 tbsp Garam Masala
  • 1 tbsp Ginger Powder
  • 1/2 tsp Black Pepper
  • 2 each Garlic Cloves (minced)
  • 2 tbsp Olive Oil
  • 1 pinch Red Pepper Flakes (optional if you like spicy)
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