Lamb Ragout with Okra and Peppers

Lamb Ragout with Okra and Peppers

Lamb Ragout with Okra and Peppers

By eatsmarter.com
40 minutes

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Details
  • Servings:   4
  • Calories:   558
  • Protein:   30g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   17g
  • Fat Total:   43g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Comments
Ingredients
  • 600 grams Lamb (shoulder)
  • 1 Shallot
  • 2 Garlic cloves
  • 2 tablespoons Olive oil
  • 4 sprigs Thyme
  • 500 milliliters Lamb stock
  • 1 teaspoon medium-hot Mustard
  • Salt
  • freshly ground Pepper
  • 2 red Bell peppers
  • 200 grams Okra
  • 1 tablespoon Pastry flour
  • 1 tablespoon Butter
Instructions

Lamb Ragout with Okra and Peppers serves 4 original recipe by eatsmarter.com.

View original preparation instructions

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