Rolled omelette stuffed with prawns

Rolled omelette stuffed with prawns

Rolled omelette stuffed with prawns


Serves 6

Details
  • Servings:   6
  • Calories:   247
  • Protein:   15g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   19g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • french
Ingredients
  • 8 eggs
  • 25ml cream
  • 200g prawns
  • 200g mushrooms
  • 200g green asparagus
  • Fresh red chilli pepper
  • Dried red chilli pepper
  • Coriander
  • Salt
  • Pepper
  • 5 tbsp extra virgin olive oil from Spain
  • 50g spring onions
  • Tomato sauce
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