Nursing Omelette Great for Kids too!

Nursing Omelette (Great for Kids too!)

Nursing Omelette (Great for Kids too!)


Serves 4

Details
  • Servings:   4
  • Calories:   138
  • Protein:   7g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   12g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • american
Ingredients
  • 2 free range eggs
  • 1 tablespoon of organic butter
  • 1 tablespoon of organic whipping cream
  • 1 diced organic turkey sausage
  • ½ an avocado sliced
  • ¼ cup chopped chives & cilantro
  • ¼ cup grated sharp cheddar
  • Sea salt and pepper to taste
  • Salsa to garnish
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