Stars and Stripes Fruit Parfait recipes

Stars and Stripes Fruit Parfait recipes

Stars and Stripes Fruit Parfait recipes


20 minutes

Details
  • Servings:   4
  • Calories:   264
  • Protein:   3g
  •  
  • Fiber:   4g
  • Sugar:   10g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   23g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • french
Ingredients
  • 1 pint strawberries
  • 2 T chia seed
  • 3/4 t vanilla extract, divided
  • 1 c heavy (whipping) cream
  • 1 c blueberries
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