Egg Green Chili Pepper Souffle Or Crustless QuicheTart

Egg & Green Chili Pepper Souffle (Or Crustless Quiche/Tart)

Egg & Green Chili Pepper Souffle (Or Crustless Quiche/Tart)


55 minutes

Details
  • Servings:   8
  • Calories:   388
  • Protein:   23g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   16g
  • Fat Total:   29g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   starter
  • Show More
Cuisine
  • french
Ingredients
  • 1⁄2 cup butter, melted
  • 1⁄2 cup flour
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 10 large eggs
  • 1 lb low-fat small-curd cottage cheese
  • 8 ounces canned diced green chiles
  • 8 ounces monterey jack cheese, shredded
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library