Malabar Unnakkaya

Malabar Unnakkaya

Malabar Unnakkaya


Serves 8

Details
  • Servings:   8
  • Calories:   296
  • Protein:   3g
  •  
  • Fiber:   3g
  • Sugar:   16g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   20g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • Plantain [ripe but do not over] - 2 nos
  • Coconut - 1 cup
  • Ghee - 1 tbsp
  • Cardamom - 2 crushed
  • Cashew nut powdered - 2 tbsp
  • Raisins [chopped] - 2 table spoons
  • Aval - 4 tbsp (Flattened rice / Rice flakes)
  • Sugar - to taste
  • Oil to fry
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