Chestnut Mushrooms Red Onions And Barley

Chestnut Mushrooms, Red Onions And Barley

Chestnut Mushrooms, Red Onions And Barley


Serves 2

Details
  • Servings:   2
  • Calories:   441
  • Protein:   16g
  •  
  • Fiber:   21g
  • Sugar:   8g
  • Carb Total:   72g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 10/12 Fresh Chestnuts Mushrooms 100 gr
  • Barley 200 gr (boil it with 3 table spoon of Mustard seeds)
  • 2 Red onions and 1 Leek
  • a drizzle of Soya Sauce
  • Cinnamon
  • DRESSING: A couple of pinch of salt, Black pepper, 1 tbs of Truffle Olive oil, Extra virgin Olive oil
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