BARLEY WITH KALE PESTO

BARLEY WITH KALE PESTO

BARLEY WITH KALE PESTO


1 hour

Details
  • Servings:   8
  • Calories:   391
  • Protein:   7g
  •  
  • Fiber:   10g
  • Sugar:   1g
  • Carb Total:   37g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • american
Ingredients
  • 16 ounces pearled barley
  • ½ cup plus 3 tablespoons extra-virgin olive oil
  • 3 tablespoons minced shallots
  • 3 tablespoons toasted pine nuts
  • ½ cup diced yellow bell pepper
  • 4 cups fresh baby kale leaves
  • 1 tablespoon fresh lemon juice
  • ½ teaspoon Kosher salt
  • Additional Kosher salt & fresh ground pepper to taste
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