Chia Seed Crackers

Chia Seed Crackers

Chia Seed Crackers


Serves 6

Details
  • Servings:   6
  • Calories:   247
  • Protein:   10g
  •  
  • Fiber:   8g
  • Sugar:   1g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber, Low-Carb, Low-Sodium
  • Meal:   snack
  • Dish:   biscuits and cookies
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Cuisine
  • american
Ingredients
  • 1/4 cup chia seeds
  • 3/4 cup sunflower seeds
  • 1/2 cup pumpkin seeds
  • 1/4 cup sesame seeds
  • 1 tbsp psyllium husk powder
  • 3/4 cup filtered water
  • Sea salt to taste (about 1/8 tsp)
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