raspberry chia jam

raspberry chia jam

raspberry chia jam

By kristineinbetween.com
Serves 2

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Details
  • Servings:   2
  • Calories:   240
  • Protein:   5g
  •  
  • Fiber:   11g
  • Sugar:   30g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   condiments and sauces
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Cuisine
  • british
Comments
Ingredients
  • * 12 oz frozen berry (any kind)
  • * 1 tb water
  • * 2 tb 100% maple syrup
  • * 3 tb chia seed
  • * 1/2 tsp vanilla
Instructions

raspberry chia jam serves 2 original recipe by kristineinbetween.com.

View original preparation instructions

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