CHICKPEA FRITTERS

CHICKPEA FRITTERS

CHICKPEA FRITTERS


Serves 4

Details
  • Servings:   4
  • Calories:   732
  • Protein:   19g
  •  
  • Fiber:   13g
  • Sugar:   34g
  • Carb Total:   95g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   30g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 400 g can chickpeas in spring water ((14oz))
  • 400 g can whole corn kernels ((14oz))
  • 1 shallot
  • 2 eggs
  • 1/2 cup milk ((125ml))
  • 3/4 cup rice flour ((90g))
  • 1 tsp baking powder
  • 1 tsp curry powder
  • 1 tsp ground cumin
  • 3/4 tsp salt
  • 1/4 tsp black pepper
  • 2-3 Tbsp rice bran oil
  • 1/2 Tbsp cumin seeds
  • 2 large carrots
  • 1 shallot
  • 1 clove garlic
  • 2 Tbsp olive oil
  • 1 1/2 Tbsp lime juice
  • 1 Tbsp honey
  • 1/2 tsp curry powder
  • 1/4 tsp turmeric
  • 1/3 cup raisins or sultanas ((53g))
  • 1/2 cup lite sour cream ((125ml))
  • 2-3 Tbsp chutney
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