Thai mussels with sweet potato

Thai mussels with sweet potato

Thai mussels with sweet potato


30 minutes

Details
  • Servings:   6
  • Calories:   520
  • Protein:   44g
  •  
  • Fiber:   8g
  • Sugar:   13g
  • Carb Total:   50g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 1kg orange-fleshed sweet potato, peeled
  • 2kg fresh live mussels
  • 2 tbsp vegetable oil
  • 250ml water
  • 3 shallots, finely sliced
  • 3 garlic cloves, finely sliced
  • 1 red chilli, finely sliced
  • 2 tbsp Thai fish sauce
  • 1 tbsp sugar
  • 2 tbsp sweet, seedy chilli sauce
  • 2 tbsp lime juice
  • 1 lime, cut into 6 wedges
  • Handful each of fresh basil, mint and coriander
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