Mussels in a Red Sauce soup

Mussels in a Red Sauce soup

Mussels in a Red Sauce soup


Serves 8

Details
  • Servings:   8
  • Calories:   233
  • Protein:   16g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   10g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   14g
  •  
  • Dish:   soup
  • Show More
Cuisine
  • italian
Ingredients
  • 180 grams onion, 2 large onions
  • 2 garlic cloves
  • 1 small chilli, depending how hot you like it
  • 2 tablespoons chopped parsley
  • 50 grams olive oil
  • 40 grams Butter
  • 1000 grams mussels, cleaned
  • 200 grams crushed tomatoes, fresh or canned
  • 100 grams white wine
  • 1 tablespoon chicken stock paste
  • 1 tablespoon Corn Flour, for thickening sauce
  • 1 litres water
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library