Healthy Smoked Salmon Omelette with Asparagus

Healthy Smoked Salmon Omelette with Asparagus

Healthy Smoked Salmon Omelette with Asparagus


Serves 2

Details
  • Servings:   2
  • Calories:   311
  • Protein:   27g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course, egg
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Cuisine
  • nordic
Ingredients
  • 4 oz smoked salmon
  • 4 large eggs
  • 2 tablespoons green onions ((chopped))
  • 2 tablespoons Greek yogurt
  • 1/2 cup tomatoes ((sliced))
  • 10 asparagus spears
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon olive oil
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