Seared Chicken and Sweet Potato Mash

Seared Chicken and Sweet Potato Mash

Seared Chicken and Sweet Potato Mash

By Honest Cooking
50 minutes

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Details
  • Servings:   4
  • Calories:   627
  • Protein:   68g
  •  
  • Fiber:   5g
  • Sugar:   20g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   18g
  •  
  • Dish:   main course
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Cuisine
  • caribbean
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Ingredients
  • 3 sweet potatoes
  • 1 yellow onion
  • 1 bunch parsley
  • 2 oz piave cheese
  • ? cup balsamic vinegar
  • 4 boneless skinless chicken breasts
  • 2 tablespoons all-purpose flour
  • 2 tablespoons butter
  • 1½ tablespoons maple syrup
Instructions

Seared Chicken and Sweet Potato Mash serves 4 original recipe by Honest Cooking.

View original preparation instructions

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